Bulgarian Tribulus Terrestris is a medicinal plant long used in traditional herbal medicine across Southeast Europe and Asia. Known locally in Bulgaria as “Babini zabi” or “Grandmother’s teeth” due to its spiky fruit, this herb has gained international attention for its natural ability to support hormone balance, sexual health, and physical endurance.

Traditional Use and Cultural Roots

For centuries, Tribulus was used in folk medicine to support urinary tract health, improve male vitality, and promote overall physical strength. In Bulgarian tradition, it was often prepared as a tea or infusion to relieve fatigue, joint pain, and low libido.

Modern Scientific Interest

In the 1970s, researchers in Bulgaria began studying the plant’s effects on hormonal function. Clinical observations showed that Tribulus extract could significantly improve testosterone levels, sperm quality, and sexual performance in men with infertility or hormonal imbalance. These findings fueled global interest in the herb’s potential.

What Makes It Work?

The plant contains a class of compounds known as furostanolic saponins, the most notable being protodioscin. These compounds are thought to stimulate the production of luteinizing hormone (LH), which in turn promotes natural testosterone synthesis in men and estrogen production in women.

Adaptogenic and Restorative Properties

Tribulus is also considered an adaptogen – a plant that helps the body adapt to physical and emotional stress. It has been used to improve recovery, sleep quality, and energy levels. Some studies suggest benefits for cardiovascular function, liver health, and general vitality.

A Herb Backed by Tradition and Science

From ancient folk remedies to modern laboratories, Bulgarian Tribulus Terrestris continues to be one of the most respected natural options for supporting hormonal health, libido, and overall wellbeing.